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Say Goodbye to Sagging: Maintaining Your Innerspring Mattress

Say Goodbye to Sagging: Maintaining Your Innerspring Mattress

If you’ve invested in an innerspring mattress, then you know how comfortable these mattresses can be. However, over time, your mattress may begin to sag, which can ruin your sleeping experience and compromise your spinal alignment. In this blog post, we’ll share some tips on how to maintain your innerspring mattress to prevent sagging and ensure a good night’s sleep.

What Causes Sagging in Innerspring Mattresses?

Innerspring mattresses are made up of coil springs that provide support and comfort. However, over time, the coils may begin to wear out, lose their shape, and become misaligned. This can lead to sagging in your mattress, which can cause discomfort and pain.

Another common cause of sagging in innerspring mattresses ( Unveiling the Hidden Benefits of Innerspring Mattresses ) is pressure from the weight of your body over time. This is why it’s essential to rotate your mattress regularly, as it can help redistribute your weight and extend the life of your mattress.

How to Prevent Sagging in Innerspring Mattresses

1. Rotate your mattress regularly

As we mentioned earlier, rotating your mattress is an important maintenance tip. Start by rotating the mattress 180 degrees every six months. This will help distribute the weight evenly, preventing sagging and prolonging the life of your mattress.

2. Use a Mattress Topper

Using a mattress topper can be an excellent way to provide extra cushioning, support, and protection to your mattress. A mattress topper can also help reduce pressure points and prevent sagging.

3. Avoid Jumping on Your Mattress

Jumping on your mattress can be fun, but it can also cause damage to your mattress. Jumping repeatedly on your mattress can wear out the coils and cause sagging in your mattress.

4. Don’t Sleep on the Same Side of Your Mattress Every Night

Sleeping on the same side of your mattress every night can lead to sagging in that particular area of your mattress. To prevent this, rotate your sleeping position ( Unlock the Perfect Sleep with These Recommended Sleeping Positions ) regularly.

5. Keep Your Mattress Clean

Keeping your mattress clean is essential to prevent bacterial growth and dust mites, which can cause allergic reactions. Use a vacuum cleaner to clean your mattress regularly and prevent sagging.


In conclusion, sagging in innerspring mattresses can be a frustrating experience. But by following these tips, you can prevent sagging and prolong the life of your mattress, ensuring a comfortable and healthy sleeping experience. Remember to rotate your mattress every six months, use a mattress topper, avoid jumping on your mattress, sleep on opposite sides of your mattress, and keep it clean. By following these maintenance tips, you can enjoy a comfortable and supportive innerspring mattress for years to come.

FAQ on Maintaining Innerspring Mattresses

What is an innerspring mattress?

An innerspring mattress is a mattress made with a system of metal coils or springs that provides support for the body while sleeping. It typically includes layers of foam or other cushioning materials on top of the springs for added comfort.

How often should I rotate my innerspring mattress?

It is recommended to rotate your innerspring mattress every three to six months to ensure even wear and prolong its lifespan. You can do this by flipping the mattress over or rotating it 180 degrees.

Can I clean my innerspring mattress?

Yes, you can clean your innerspring mattress. It is recommended to use a vacuum cleaner to remove any dirt or dust from the surface. You can also use a mild detergent or upholstery cleaner to spot clean any stains, but be sure to follow the manufacturer’s instructions on the cleaning product and avoid saturating the mattress with moisture.

What is the best way to protect my innerspring mattress from spills and stains?

Using a mattress protector is the best way to protect your innerspring mattress from spills and stains. A mattress protector is a removable cover that fits over your mattress and provides a barrier against fluids, dust mites, and allergens. Make sure to choose a protector that is breathable and machine washable for easy care.

Can I use a heated mattress pad ( Unveiling the Secret to a Perfect Night’s Sleep with Mattress Toppers and Pads ) with my innerspring mattress?

Yes, you can use a heated mattress pad with your innerspring mattress, but be sure to follow the manufacturer’s instructions and safety guidelines. Do not place the pad directly on the mattress or use an electric blanket and pad at the same time.

How can I know when it’s time to replace my innerspring mattress?

You should replace your innerspring mattress if you experience discomfort, back pain, or a lack of support while sleeping. Other signs that it’s time for a new mattress include visible sagging or indentation, lumps or bumps, or a mattress that is over 8-10 years old.

Can I use a box spring with my innerspring mattress?

Yes, you can use a box spring with your innerspring mattress for added support and to prolong its lifespan. Make sure to choose a new box spring that is compatible with your mattress size and type for optimal performance.

How can I prevent my innerspring mattress from sagging?

You can prevent your innerspring mattress from sagging by rotating it regularly, using a supportive box spring or foundation, and avoiding excessive weight or pressure in one area. You can also consider using a mattress topper or pad for added cushioning and support.

What can I use to freshen up my innerspring mattress?

You can freshen up your innerspring mattress by sprinkling it with baking soda and allowing it to sit for 30 minutes to absorb any odors. Then, vacuum the surface to remove the baking soda. You can also use a fabric freshener spray or essential oils diluted in water for a pleasant scent.

Can I use a steam cleaner on my innerspring mattress?

It is not recommended to use a steam cleaner on your innerspring mattress as the high temperature and moisture can damage the springs and cushioning materials. Stick to using a vacuum cleaner and spot cleaning as necessary with a mild detergent and water solution.

How can I store my innerspring mattress when not in use?

If you need to store your innerspring mattress for a period of time, make sure to clean it thoroughly and allow it to dry completely. Then, wrap it in a plastic bag or mattress storage bag and store it in a dry, cool, and well-ventilated area. Avoid storing it in damp or humid conditions as this can cause mold and mildew growth.

Maintaining Innerspring Mattresses: Related Products

  • 1. Mattress Protector

    A mattress protector is essential for helping to protect and extend the life of your innerspring mattress. Made from a waterproof material, this protector will keep your mattress dry and free from spills, stains, and allergens. Recommended product: SafeRest Premium Hypoallergenic Waterproof Mattress Protector.

  • 2. Mattress Topper

    Adding a mattress topper is a great way to enhance the comfort of your innerspring mattress. Made from high-density foam, latex, or memory foam, a topper will provide extra cushioning and support. Recommended product: Sleep Innovations 4-Inch Dual Layer Mattress Topper.

  • 3. Pillow Set

    Choosing the right pillows can also impact the longevity of your innerspring mattress. Using pillows that are too high or too low can cause uneven wear and tear on the mattress. Recommended product: Beckham Hotel Collection Gel Pillow (2-Pack).

  • 4. Mattress Vacuum

    Regularly removing dust and allergens from your mattress is important for maintaining its overall quality. A mattress vacuum is a specialized device that helps to extract all the debris that has collected on your mattress. Recommended product: Housmile Anti-Dust Mites UV Vacuum Cleaner.

  • 5. Mattress Cleaning Solution

    If there are any stains or odors on your innerspring mattress, using a cleaning solution can help to eliminate them. A non-toxic, eco-friendly option is best for maintaining the quality of your mattress. Recommended product: Green Gobbler Ultimate Vinegar Home & Garden Cleaner.

  • 6. Mattress Foundation

    Having a solid foundation to place your innerspring mattress is important for maintaining its shape and structure. A sturdy platform or foundation will also reduce the risk of sagging over time. Recommended product: Zinus Armita 9-Inch Smart Box Spring.

  • 7. Mattress Bag

    If you need to temporarily store your innerspring mattress, using a mattress bag will help to prevent any damage or dirt buildup. Made from durable material, these bags are designed to protect your mattress during moving or storage. Recommended product: Linenspa Mattress Bag for Moving and Storage.

  • 8. Mattress Encasement

    To protect your innerspring mattress from bed bugs, dust mites, or any other pests, using a mattress encasement ( 10 Reasons Why Everyone Needs a Mattress Encasement for a Healthy Sleep ) is a good option. These encasements cover your mattress completely, making it difficult for any insects or allergens to penetrate the surface. Recommended product: Utopia Bedding Zippered Mattress Encasement.

  • 9. Mattress Deodorizer

    Having a fresh-smelling innerspring mattress is important for a good night’s sleep. Using a mattress deodorizer will help to eliminate any bad odors or stale scents. Recommended product: Fresh Wave Odor Removing Gel.

  • 10. Mattress Lifter

    Occasionally, you may need to move or adjust the position of your innerspring mattress. Using a mattress lifter will make it easier and safer to lift and maneuver your mattress. Recommended product: LAMINET Deluxe Adjustable Bed & Furniture Risers.

Pros & Cons of Maintaining Innerspring Mattresses


  • Durability: Innerspring mattresses are made to last and can retain their shape for a long time with proper care and maintenance.
  • Support: These mattresses offer excellent support to the spine, which can alleviate back pain and improve overall sleep quality.
  • Affordability: Innerspring mattresses are often more affordable ( Sleep like royalty without breaking the bank ) than other types of mattresses, making them a great choice for budget-conscious consumers.
  • Availability: These mattresses are widely available and can be found in most mattress stores and online ( Unlock the Secret to Better Sleep: Online vs. In-Store Mattress Buying Guide ) retailers.
  • Coolness: Innerspring mattresses tend to stay cooler than other mattresses, which can be a plus for people who tend to run hot while sleeping.


  • Noise: Innerspring mattresses can make squeaking sounds when pressure is applied, which can be disruptive to sleep.
  • Weight: These mattresses are heavy and can be difficult to move, making rearranging the bedroom furniture a bit of a challenge.
  • Comfort: Innerspring mattresses can be uncomfortable for some people who prefer a softer sleeping surface or need more cushioning due to pressure points.
  • Less motion isolation: Unlike foam mattresses, innerspring mattresses have less motion isolation, which can be a negative for people who share a bed with a restless sleeper.
  • Maintenance: Innerspring mattresses require regular maintenance, such as flipping and rotating, to prevent sagging and maintain their shape. This can be time-consuming and requires effort.

Overall, innerspring mattresses are a great choice for people who want affordable, durable mattresses that provide good support. However, they may not be the best choice for people who are sensitive to noise or need more cushioning for pressure points. It’s important to weigh both the pros and cons before making a decision about whether to maintain an innerspring mattress.

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