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Upgrade Your Sleep with our Spring Coil Mattress
We spend a third of our lives sleeping; that’s why choosing the right mattress is essential for our overall health and wellbeing. A good night’s sleep can boost our mood, increase productivity, and lower the risk of serious health problems like heart disease and diabetes.
If you’re looking to upgrade your sleep, a spring coil bed is a perfect choice. Spring coil mattresses have been around for over a century and are still one of the most popular types of mattresses available.
What is a Spring Coil Bed?
A spring coil bed, also known as an innerspring mattress, consists of a support system made up of metal coils. The coils are typically made of steel and are designed to provide support and durability to the mattress.
To enhance the comfort of the mattress, layers of padding are added on top of the coil support system. The padding can range from foam to cotton to wool, depending on the manufacturer and the type of mattress.
Benefits of a Spring Coil Bed
There are several benefits to choosing a spring coil bed over other types of mattresses.
Support
Spring coil mattresses provide excellent support for your body. The coils compress under the weight of your body, which helps to distribute your weight more evenly across the mattress. This can help to reduce pressure points and alleviate back pain.
Durability
Spring coil beds are known for their durability. The coils are designed to withstand years of use without losing their shape or support.
Temperature Regulation
Spring coil beds provide better temperature regulation than other types of mattresses. The coils allow for proper air circulation, which helps to keep the mattress cool and comfortable.
Choosing the Right Spring Coil Bed
When selecting a spring coil bed, there are several factors to consider.
Coil Count
The number of coils in the mattress can affect its support and durability. Generally, the more coils, the better. Look for a mattress with at least 600 coils for optimal support.
Coil Gauge
The gauge or thickness of the coils can also impact the mattress’s support and durability. A lower gauge means thicker coils, which can provide better support. Look for a mattress with a gauge between 14 and 18.
Padding
The type and amount of padding in the mattress can impact its comfort. Look for a mattress with enough padding to provide adequate comfort, but not so much that it affects the support.
Firmness
The firmness of the mattress can affect how well you sleep. Choose a mattress that is firm enough to provide support but not so firm that it causes discomfort.
Conclusion
If you’re looking to upgrade your sleep, a spring coil bed is an excellent option. It provides excellent support, durability, and temperature regulation. When selecting a spring coil bed, consider the coil count, gauge, padding, and firmness to ensure optimal comfort.
FAQ: Improving Sleep with Spring Mattress
What is a spring mattress?
A spring mattress is a type of mattress that uses a system of springs or coils to provide support to the sleeper. These coils are typically made of steel and are arranged in various patterns to distribute weight evenly and prevent sagging. Spring mattresses can come with various materials on top, such as memory foam or latex, to add additional comfort.
How can a spring mattress improve my sleep?
A good quality spring mattress can provide support for your body, helping to keep your spine aligned and reducing pressure on your joints. This can result in less tossing and turning throughout the night and ultimately lead to a better quality of sleep. Additionally, the combination of the coils and a softer top layer can help to reduce motion transfer, making it easier to sleep undisturbed if you share your bed with a partner.
What should I consider when choosing a spring mattress?
When choosing a spring mattress, consider the number of coils and the gauge of the steel used in the coils. A mattress with a higher coil count will generally provide more support, while a lower gauge steel will be thicker and more durable. Additionally, consider the material of the top layer – memory foam and latex are popular choices for added comfort. Finally, consider the size of the mattress and make sure that it fits your needs and budget.
How long should a spring mattress last?
A good quality spring mattress should last around 7-10 years with proper care. To extend the lifespan of your mattress, rotate it regularly to prevent sagging, and use a mattress protector to prevent stains and spills from seeping through to the mattress. Avoid jumping on your mattress as this can damage the springs, and if you notice significant sagging or discomfort, it may be time to consider a new mattress.
Can I use a spring mattress with an adjustable bed ( Say Goodbye to Sleep Discomfort with Adjustable Bed Bases ) base?
Yes, most spring mattresses can be used with an adjustable bed base, but it’s important to verify with the manufacturer before making a purchase. Some mattresses may not be compatible, and using an incompatible mattress can cause damage to both the mattress and the adjustable base. Additionally, make sure that the mattress has the flexibility necessary to bend and contour to the shape of the adjustable base.
What is the difference between innerspring and pocketed coil spring mattresses?
Innerspring mattresses are the traditional spring mattresses, made up of hundreds of coiled springs that are connected to each other. Pocketed coil spring mattresses, on the other hand, have individual coils that are each wrapped in fabric and function independently of each other. This can offer better motion isolation and more targeted support to different areas of the body. Pocketed coil spring mattresses are generally more expensive than innerspring mattresses.
Can a spring mattress cause back pain?
If you sleep on an unsupportive mattress, it can cause back pain. But a good quality spring mattress that provides proper support can actually help to alleviate back pain. It’s important to choose a mattress that supports the natural curve of your spine and eases pressure on your joints. If you’re currently experiencing back pain, it may be helpful to consult with a healthcare professional to determine the underlying cause and to discuss the best type of mattress for your needs.
How can I maintain my spring mattress for optimal sleep?
There are several steps you can take to maintain your spring mattress for optimal sleep. Firstly, rotate the mattress regularly to prevent body impressions and sagging. Secondly, use a mattress protector to protect against spills and stains. Thirdly, avoid jumping on the bed, as this can damage the springs. Finally, vacuum the mattress occasionally to remove any dust or allergens that may have collected on the surface.
Improving Sleep with Spring Mattress – Related Products
- Zinus Ultima Comfort Mattress – This spring mattress is made of individually wrapped iCoil system that reduces motion transfer and provides exceptional support to your body. It also has a foam layer for added comfort and is available in various sizes on Amazon.
- Linenspa Innerspring Mattress – This innerspring mattress has a plush feel with a quilted foam layer that provides added comfort. It also has tempered steel coils that offer support to the body and prevent sagging. It is available in twin to king sizes on Amazon.
- Tuft & Needle Adaptive Foam Mattress – This spring mattress has a unique construction of adaptive foam that provides pressure relief ( Mattress Technology with Pressure Relief Features ) and keeps the body cool. It also has an open-cell structure that promotes airflow and prevents sagging. It is available in different sizes on Amazon.
- Classic Brands Mercer Pillow Top Cool Gel Mattress – This pillow top spring mattress has gel-infused memory foam that provides coolness and conforms to the body. It also has individually wrapped coils that offer support and reduce motion transfer. It comes in different sizes on Amazon.
- Perfect Cloud Elegance Gel-Pro Memory Foam Mattress – This hybrid spring mattress has a gel-infused memory foam that regulates temperature and conforms to the body’s shape. It also has individually wrapped coils that provide support to the body. It is available in different sizes on Amazon.
- Tuft & Needle Original Adaptive Foam Mattress – This spring mattress has an adaptive foam that conforms to the body and provides pressure relief. It also has an open-cell structure that promotes airflow and prevents sagging. It is available in various sizes on Amazon.
- Sleep Innovations Marley Cooling Gel Memory Foam Mattress – This memory foam spring mattress has gel-infused memory foam that provides cooling and support to the body. It also has a breathable foam layer that promotes airflow and prevents overheating. It is available in different sizes on Amazon.
- Joybed Natural Latex Hybrid Mattress – This spring mattress has natural latex that conforms to the body and provides pressure relief. It also has individually wrapped coils that offer support and reduce motion transfer. It is available in various sizes on Amazon.
- Zinus Green Tea Memory Foam Mattress – This memory foam spring mattress has green tea-infused foam that provides freshness and comfort to the body. It also has a high-density foam layer that offers support and reduces motion transfer. It is available in different sizes on Amazon.
- Linenspa Memory Foam and Innerspring Hybrid Mattress – This hybrid spring mattress has memory foam that conforms to the body and relieves pressure. It also has individually encased coils that offer support and prevent sagging. It is available in various sizes on Amazon.
